You must be aware of lemons’ amazing range of health advantages. You might also add it to your tea. However, are you familiar with our lemon tea? You might be mistaken if you assume that this is your typical lemon tea. Although the recipe is top-secret, our hand-selected secret ingredients give our Lemon Green Tea a zesty outstanding combination that sets it apart from its rivals.
Ingredients
- 30 mL or 2 teaspoons of honey
- Lemon juice, 1 tablespoon (15 mL).
- Hot water up to (240 mL)
- One tea bag
- Garnish: a lemon slice (optional)
HOW TO MAKE LEMON TEA – INSTRUCTIONS
One cup (240 mL) of water is heated to a boil before being placed in a mug.Use a kettle on the stovetop to heat the water, then pour it into a heatproof cup after microwaving it for 30 to 60 seconds. Use a dish towel or oven mitt to cover your hands if necessary when handling hot liquids.
In the hot water, steep a black tea bag for three to four minutes. Remove the bag from the mug once the tea has brewed. You can completely omit this step if you don’t care for the flavor of black tea or don’t want its caffeine. Without any actual tea at all, many people like hot honey lemon tea.
The heated water should be mixed with honey and lemon juice. Use 1 tablespoon (15 mL) of lemon juice along with 2 tablespoons (30 mL) of honey. A fresh lemon will yield approximately 1/2 of a tablespoon (15 mL) of liquid. If you don’t have access to fresh lemons, you can achieve the same results by using bottled lemon juice.
Add a fresh slice of lemon to the mug for an additional garnish. Slice or cut a wedge off of a lemon using a clean cutting board or knife. To add a bit more lemon to your tea, squeeze some into the mug or just drop some into the drink.
Enjoy your steaming cup of honey-lemon tea, but watch out for burns! When you first go to sip the tea, keep in mind that it will be hot, so take care not to burn your tongue. In addition to being scrumptious on its own, hot honey lemon tea can also be beneficial if you have a cold or sore throat.
Incredible Benefits of Lemon Tea:
Lemons have a surprisingly high citric acid content, which helps to cleanse the liver. Drinking lemon tea first thing in the morning on an empty stomach helps the liver get rid of all the waste products and toxins that have built up there, totally detoxifying the body.
Only a little amount of carbs, mostly in the form of dietary fiber and simple sugars, are found in lemon tea. These fibers improve intestinal health and regulate metabolism by slowing down the digestion of simple carbohydrates. After a large meal, drinking a cup of lemon tea greatly enhances digestion.
When you have a cough or cold, drinking a little honey-infused lemon tea after every meal will help with the discomforting symptoms including body aches and phlegm. In addition to effectively relieving chest congestion, the antioxidants in lemon extracts can speed up the recovery from infectious illnesses, especially during the monsoon season.
Tea has a lot of astringent qualities that help to exfoliate dead skin cells and refresh your face. Additionally, it has anti-inflammatory properties that successfully treat eczema, acne, and pimples while supporting the health of the entire skin.
Hesperidin and diosmin are two plant flavonoids found naturally in lemons that have been shown to decrease cholesterol. Additionally, drinking a cup of warm lemon tea every evening will greatly improve heart health and prevent the development of cardiac diseases and strokes.
Post-operative oedema, a condition caused by the accumulation of blood and fluids between tissues after any surgery, produces excruciating pain and discomfort all over the body. Strong antioxidants included in lemon tea, along with trace minerals like potassium and magnesium, work to flush out any amassing of undesired compounds and guarantee free circulation of blood after any medical procedure.
Lemon tea is a great home remedy for treating swollen gums because it naturally contains high quantities of vitamin C and citric acid, as well as being soothing and pain-relieving.
