Nowadays, everyone is talking about herbal teas or tisanes as more and more people become aware of the possible side effects of our everyday caffeinated beverages like tea and coffee. Herbal teas like chamomile tea, peppermint tea, hibiscus tea, etc. have made quite a name for themselves in the health community thanks to their distinctive flavour and aroma as well as the numerous health advantages they offer, including the ability to reduce stress, boost immunity, improve digestion, and much more! But the Blue pea flower tea is one in particular that most tea drinkers still consider to be relatively new. Additionally, it comes with a variety of health advantages!
You may learn everything there is to know about this captivating tea and the various advantages it provides by reading on if you are someone who is relatively new to the world of herbal teas, particularly with Blue pea flower te
Some of the health benefits of Blue Tea are as follow:
Promotes Weight Loss: Tea made from blue pea flowers is a great source of catechins, which are powerful antioxidants. It is well known that doing so can increase metabolism and hasten the fat-burning process. Tea’s diuretic qualities aid in the removal of water weight as well.
Helps Cleanse the Body: Being high in antioxidants helps the body fend against the effects of free radicals, making it a great drink for detoxification.
Improves Hair Health: The anthocyanin components found in blue pea tea are also known to maintain healthy hair and scalp by enhancing cerebral blood flow. Additionally, it prevents hair loss or thinning by strengthening the hair follicles from the inside out
Herbal Blue Tea recipe!
- Put a cup of water on the stove to boil for two to three minutes.
- Put a few dried butterfly pea flowers in this water and let them steep for five minutes. Be sure to observe how the water turns blue during this time.
- Add a little raw honey or sugar, to your taste
- Put a few dried butterfly pea flowers in this water and let them steep for five minutes. Be sure to observe how the water turns blue during this time.
- You can experiment by adding your preferred chai masalas, such as cardamom, cinnamon, ginger, fennel, or any other seasonings you want! You will grow to appreciate these gorgeous flowers the more you experiment.
- The tea will turn a stunning purple when you add a few drops of lemon juice, turning it from blue to purple. The flavour of lemon will also be refreshing.
- The most crucial step is to drink this herbal blue tea and let us know how it goes!
How do butterfly pea flowers change colors?
Depending on the pH of the substance it is combined with, the infusion of butterfly pea flower can transform after stepping into a spectrum of purple, violet, magenta, or other varieties. For instance, a few drops of an acidic substance, like lemon, might turn it into a deep violet. Try combining soaked butterfly pea flower with any of the following ingredients for further color variations:
- Extra water or seltzer
- Cucumber
- Hibiscus
